Download PDF The Natural Apothecary Apple Cider Vinegar Tips for Home Health and Beauty Nature Apothecary Dr Penny Stanway 9781848993679 Books

By Megan Bradley on Wednesday, May 15, 2019

Download PDF The Natural Apothecary Apple Cider Vinegar Tips for Home Health and Beauty Nature Apothecary Dr Penny Stanway 9781848993679 Books



Download As PDF : The Natural Apothecary Apple Cider Vinegar Tips for Home Health and Beauty Nature Apothecary Dr Penny Stanway 9781848993679 Books

Download PDF The Natural Apothecary Apple Cider Vinegar Tips for Home Health and Beauty Nature Apothecary Dr Penny Stanway 9781848993679 Books

A pocket guide to harnessing the power of apple cider vinegar to use as a home remedy, beauty aid and household resource.

Derived from the world’s most popular fruit, apple cider vinegar has long been revered for its health giving benefits. Linked with weight loss, regulating blood sugar and gut health, as well as its many beauty benefits and practical uses around the home, this super ingredient is a must-have in homes the world over.

With our increasing awareness of reducing exposure to chemicals and the importance of keeping things natural, as well as the ever-growing realization of the environmental impact of disposable plastic packaging, there has never been a better time to go back to basics, embrace natural ingredients and regain control of what we are putting in and on our bodies. The Natural Apothecary Apple Cider Vinegar opens by exploring the different types of apple cider vinegar and the importance of using natural, unfiltered varieties ‘with the mother’. The following pages are broken into sections on home, health and beauty, containing over 40 simple recipes for all-natural, home-made products that allow you to utilize the power of apple cider vinegar with ease; make a soothing balm to ease sunburn, an astringent blemish cream for a clear complexion, or make your own wax polish infused with apple cider vinegar to leave your home sparkling.

Download PDF The Natural Apothecary Apple Cider Vinegar Tips for Home Health and Beauty Nature Apothecary Dr Penny Stanway 9781848993679 Books


"The Natural Apothecary: Apple Cider Vinegar is a short booklet on the properties and uses of apple cider vinegar. Released 19th March 2019 by Nourish books, it's 128 pages and available in paperback format.

I work in the public healthcare sector as a bioengineer in the histopathology department at a large hospital. This means the biopsies and tissue samples and larger organs I look at on a daily basis are often the result of (literally) years of bad lifestyle habits. Anyone who's read a newspaper or listened to a news report in the last 25 years knows we all need to improve our lifestyles and try to allow our bodies the materials needed for healing/repairing the damage we incur on a daily basis. Undoubtedly many natural substances can be useful non-invasive tools to that end. That being said there's been a phenomenal explosion of hype around apple cider vinegar and mother of vinegar which isn't all true.

I'm not entirely sure who the book is meant for. The author has a folksy, informal style of writing which will appeal to laypeople, but she also includes a fair bit of jargon which could be off-putting to people without a chemistry/biochem background. When I was reading, I honestly felt like a significant portion of the chemistry information was included for scientific verisimilitude and not much else.

There are a number of recipes included for home cleaning supplies, food, health and beauty treatments etc. They are likely worth the price of the book.

Three stars, useful but alternately too much and too little info.

Disclosure: I received an ARC at no cost from the author/publisher for review purposes"

Product details

  • Series Nature's Apothecary (Book 1)
  • Paperback 128 pages
  • Publisher Nourish (March 19, 2019)
  • Language English
  • ISBN-10 1848993676

Read The Natural Apothecary Apple Cider Vinegar Tips for Home Health and Beauty Nature Apothecary Dr Penny Stanway 9781848993679 Books

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The Natural Apothecary Apple Cider Vinegar Tips for Home Health and Beauty Nature Apothecary Dr Penny Stanway 9781848993679 Books Reviews :


The Natural Apothecary Apple Cider Vinegar Tips for Home Health and Beauty Nature Apothecary Dr Penny Stanway 9781848993679 Books Reviews


  • The Natural Apothecary Apple Cider Vinegar is a short booklet on the properties and uses of apple cider vinegar. Released 19th March 2019 by Nourish books, it's 128 pages and available in paperback format.

    I work in the public healthcare sector as a bioengineer in the histopathology department at a large hospital. This means the biopsies and tissue samples and larger organs I look at on a daily basis are often the result of (literally) years of bad lifestyle habits. Anyone who's read a newspaper or listened to a news report in the last 25 years knows we all need to improve our lifestyles and try to allow our bodies the materials needed for healing/repairing the damage we incur on a daily basis. Undoubtedly many natural substances can be useful non-invasive tools to that end. That being said there's been a phenomenal explosion of hype around apple cider vinegar and mother of vinegar which isn't all true.

    I'm not entirely sure who the book is meant for. The author has a folksy, informal style of writing which will appeal to laypeople, but she also includes a fair bit of jargon which could be off-putting to people without a chemistry/biochem background. When I was reading, I honestly felt like a significant portion of the chemistry information was included for scientific verisimilitude and not much else.

    There are a number of recipes included for home cleaning supplies, food, health and beauty treatments etc. They are likely worth the price of the book.

    Three stars, useful but alternately too much and too little info.

    Disclosure I received an ARC at no cost from the author/publisher for review purposes
  • I volunteered to give an honest review of the book in exchange for a free pre-publication copy of the book. The book starts with explaining what the ingredients of cider vinegar are and the vitamins and minerals it contains. There are explanations of the different topics of cider vinegar are and which are good for what. It has a very simple and easy recipe for the vinegar. The book describes different uses for Apple cider vinegar such as medicinal, beauty, and cleaning. There are recipes for all of the uses. I was very happy to find a book on Apple cider vinegar as I wanted something that has everything in one book.
  • An interesting book from a series of Natural Apothecary. This one is about Cider Vinegar and covers chapters that has information about cider vinegar, and then goes onto "Cider vinegar and a Healthy Diet", "Natural Remedies for Heath", Natural Therapies" and lastly "Natural Cleaning Products." Each has information and recipes to prepare your own products and how it is effective for health and uses.
    If one is interested in natural apothecary this is a very detailed book, straightforward and well written
  • These little ingredient-specific books are pretty bare bones, containing only some high-level scientific info on how/why these natural substances work for health, beauty and cleaning, and some general instructions on making a handful of things. If you're seriously into learning about natural wellness, you'll probably want a more in-depth or universal book; however, it would be handy, I guess, to think "oh I have a cough and a lemon on hand" and then see what you could figure out there.
  • This is a great series for learning the basics when it comes to natural remedies. This particular book covers making and using apple cider vinegar for household and dietary uses. The language is simple and the explanations are clear. There's a lot of information presented in a straightforward style.